My love of dance brought me to yoga, and yoga brought me to meditation, which continues to strengthen and challenge me. I'm fascinated by how movement affects our minds and vice versa. So I've come full circle, and am currently studying to become a Dance/Movement Therapist. I value movement of all kinds (physical, energetic, emotional) so my aim in teaching is simple: to create movement. Sometimes that results in a deeper stretch or more strength; sometimes it results in major life changes. I may be inquisitive and ambitious, but I get easily discouraged. My meditation practice highlights and moderates these traits. So I can relate to you in that moment of "I was practicing every day but then work, bills, family, etc." or  "I thought I was getting the hang of this but then I looked around the room and..."